carolina

2013 Carolina Panthers: Ground and Pound Could be the Future

Now that the 2013 NFL draft has finished and we know the make-up of the team, undrafted free agent signings notwithstanding, we have a better picture of what all 32 teams might look like. For instance,…Read More

Deangelo Williams restructured his contract, now what?

Now that D-Will has a new contract, what does that do for the Panthers? The obvious is the cap for the 2013 season and beyond. This year alone it brings us $3.2 million lower than we were before the new…Read More

Cam Newton: Ultimate Weapon

  Entering his third season as the starting quarterback for the Carolina Panthers, Cam Newton will be used even more as the focal point for the offense not less. In his 32 starts, he has…Read More

Dan Ellis Likely Back With Carolina Hurricanes

Dan Ellis is currently does not have a contract for next season, but after an article that was featured on the Hurricanes' website detailing how Ellis and Justin Peters will compete for the backup…Read More

Steven Bench Visiting North Carolina State, Mississippi State

Former Penn State Nittany Lions quarterback Steven Bench just wrapped up a visit with South Florida on Tuesday and he will now be making two more trips while he looks for the best situation to transfer…Read More

And more…

A Fond Farewell To The Southeast Division

If there was ever a division in NHL hockey that perfectly exemplified the North American stereotype of…Read More

N.C. State's CJ Leslie Will Skip NBA Combine Drills Due to Injury

North Carolina State forward C.J. Leslie has a chance to be drafted in the second-round of the 2013 NBA…Read More

UNC Football 2013: Bryn Renner Preview

Well summer has begun for most college students and shortly after that means one thing...FOOTBALL! So…Read More

Two Tar Heels Named to NBA All-Rookie Rosters

Yesterday, the National Basketball Associated announced the 2012-1013 All-Rookie Team rosters. Two Tar…Read More

Wednesday Hurricanes Report

Dan Ellis and Justin Peters will most likely be fighting for the back-up spot next season (Hurricanes…Read More

Morning Heel: UNC Tar Heels Daily News Links

Welcome to another edition of the Morning Heel, a daily feature here at Keeping It Heel. Along with The…Read More

Florida Football Recruiting: Iowa State Offers Isaiah Wynn

2014 offensive guard Isaiah Wynn received an offer from the Iowa State Cyclones on May 14th. Wynn is…Read More

Auburn Football Recruiting: Ole Miss Offers Rashaan Evans

After unofficially visiting the Auburn Tigers over the weekend, 2014outside linebacker Rashaan Evans…Read More

Assessing the Panthers Linebacking Core

The Carolina Panthers already had a pretty good defense last year, and it was debatable that the Panthers…Read More

WILL THE REAL #2 PLEASE STEP UP

Have you ever been in your garden and noticed a small weed? You always tell yourself, I really need to…Read More

UNC Basketball Recruiting: Andrew Wiggins Commits to Kansas

The long and exhausting recruiting drama that has followed Andrew Wiggins is finally over! Wiggins…Read More

No. 1 Prospect Andrew Wiggins Commits to Kansas

Andrew Wiggins, the top high school player in the nation, one of the best players in the last decade…Read More

Which UFAs Should The Hurricanes Re-Sign?

The Carolina Hurricanes' unrestricted free agents this season feature some long-tenured Canes players,…Read More

New England Patriots sign R.J. Mattes

The New England Patriots made a few personnel moves yesterday by signing two offensive linemen in veteran…Read More

SEC Preview: Ranking The Defensive Lines

NFL executives have said, in a big way, that it knows the caliber of the defensive line products from…Read More